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Physical Symptoms of Depression Depression can cause many different symptoms emotional and physical. Fatigue is one of the most common physical signs of depression. Pain is another typical sign of depression, whether it's a backache headache or other body aches. It's a good idea to talk with a professional regarding your child's feelings of sadness or depressed all the time. Depression can have serious consequences. Sleeping Problems and Fatigue Depression can cause a loss of energy and can make it hard to sleep enough. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you experience fatigue that is due to these medications, or another condition like seasonal affective disorder, consult with your doctor about changing your dose or switching medication. physiological symptoms of depression could be an indication of other health issues, such as chronic illness or vitamin deficiencies. It is advisable to schedule an appointment with your physician if you are experiencing chronic fatigue, particularly when it is affecting your daily activities and doesn't improve through rest or a healthy diet habits. It's normal for you to feel tired, particularly after a sleepless or stressful night. However, if fatigue is a persistent sign of depression or anxiety, it could indicate that there is an underlying issue that needs to be addressed. Depression can lead to an absence of enthusiasm for activities that once made you feel fulfilled or enthusiastic and makes it difficult to maintain regular exercise and fitness. This can lead to a decline in physical fitness, weight fluctuations and a decrease in energy levels. Aches and pains may be a sign of depression, because they are connected to physical and emotional symptoms. The link between pain and depression is believed to be due to the bidirectional feedback loop that includes bodily inflammatory chemical, like cytokines, causing to both feelings of depression and pain. People suffering from depression typically suffer from a decreased appetite and this can cause weight gain or loss. Sometimes, a loss of appetite is accompanied by nausea or vomiting and can make it difficult to consume food. In extreme cases, depression can lead to malnutrition or dehydration. It is important to speak with your physician if you suspect that you or someone you love is suffering from depression. It's likely that you'll be taken to a specialist who will help you find the right treatment options for your condition. To make the diagnosis, your healthcare provider will ask you questions about your mental and physical health. They can also conduct an examination of your body and ask about your lifestyle, diet and medication use. Headaches Depression is an illness of the mood that affects both body and mind. It can trigger physical symptoms, such as fatigue and pain, which people may not be aware of. It is important to keep in mind that different cultures may be affected by depression and perceive it in different ways. For instance, some Asian American people describe and recognize depression as primarily physical rather than emotional. This can affect the treatment they seek as well as the treatment they receive. Headaches are among the most frequent physical manifestations of depression. In contrast to the intense headaches that are caused by migraines depression-related headaches are usually mild and can be alleviated by prescription medications. Headaches can result from many factors, such as stress, poor sleeping habits, or changes in diet. They could be a sign of an underlying illness such as irritable bowel syndrome or a digestive infection. Depression can also trigger, or worsen, other types of pain like lower backaches and muscle pain. This is because the same neural pathways in your brain that affect your mood also affect the areas of your body that feel pain. Depression can decrease your pain tolerance which makes you more prone to pain. It can also cause the ache to last longer and cause problems with your ability to function. Aches and pains can make it difficult to concentrate on tasks, and they could hinder you from participating in activities, sports, or other activities you like. If you have these symptoms, speak to your doctor or mental health professional immediately. They can help you find ways to help you feel better. You may feel depressed or “down in a funk” at times. However, if you experience these emotions for the majority of the day, nearly every day, and with an impact on your daily functioning, then you may be depressed. Get an assessment from your GP in the event that you exhibit these symptoms. If you cannot visit your GP, speak to a trusted family member, friend or a religious leader another person. If you're considering suicide, dial 911 or your local emergency number immediately. Muscle Aches Depression is often caused by a combination of mental and physical symptoms. This is due to the way that the body and the brain interact. Fatigue and pain are usually the first indications of depression. However, the appearance of aches and pains such as achy joints, can also be a symptom. While it is normal to feel sadness at times depression is a more serious emotion than a feeling of sadness that passes and goes. Depression is more severe and lasts for a longer time. It affects every aspect of your life. Major depression is the most prevalent form of depression. It occurs when a person is sad or depressed almost every day for a period of at minimum two weeks. This type of depression could be accompanied by other symptoms like sleep issues or a loss of interest in certain activities. Other types of depression are seasonal affective disorder (when symptoms alter with the seasons), persistent depressive disorder (which is less severe, but lasts at least 2 years) and psychotic depression. Psychotic depression is a type of depression that may cause hallucinations, as well as other symptoms that mimic schizophrenia. Depression can make it difficult to exercise or eat healthily and can cause pain that is worse. Depression can also increase inflammation, making the body more prone to pain. Depression can lead to unhealthy habits, such as smoking, drinking or lack of sleep. Many of the conditions that cause depression may cause chronic pain, such as arthritis and fibromyalgia. Therapists can help treat depression and the physical symptoms, like muscle aches. You can take care of many things at home such as getting enough rest, exercising regularly and reduce stress. You can also do yoga or meditation. A healthy diet and drinking plenty of water can also aid. In cases where the pain and aches aren't relieved by home treatment it is essential to see a doctor. They can prescribe medication as well as offer treatments and recommend you to specialists when needed. Warm up and cool down your muscles before exercising and stretch them as far as you can throughout the day. Digestive Issues People who are depressed often experience gastrointestinal problems. This can include feeling diarrhoea, constipation or nauseous. The reason for this is due to depression impacting the way a person responds to stress. The lack of energy associated with depression can lead to a person eating less, which could lead to weight gain, or loss, based on the circumstance. Certain depression symptoms are caused by physical conditions like heart disease. The body's stress hormones and hormones to increase and can cause your blood pressure to increase and tighten your arteries. This increases your chance of developing atherosclerotic cardiovascular disease, also known as CVD. Depression also lowers your immune system, which can increase your risk of infections and illness. Many people do not recognize depression as a physical manifestation due to being more focused on the emotional and psychological sensations of despair and sadness. But if you have persistent, unexplained physical symptoms that impact your daily routine and don't get better over time, consult your doctor. If you're experiencing depression, a doctor will evaluate your symptoms and determine if they are caused by an underlying physical health issue, such as a deficiency in vitamins, hormonal imbalance or neurological issue. The medical professional will consider these factors and suggest an appropriate treatment. A medical professional will ask you questions about your mental and physical health in the past and the present, and conduct a physical examination to rule out any other possible causes for your symptoms, like a thyroid disorder or vitamin deficiency. In some instances they may need to do laboratory or imaging tests to rule out any other medical conditions that may be a precursor to depression. Some depression treatment options involve an array of medications that help improve mood and relieve physical symptoms. Other treatments include lifestyle changes including eating an appropriate diet and decreasing triggers for pain. Talk therapy can be an essential part of depression treatment, as it can help you develop new relaxation and coping techniques. In some cases, the use of alcohol or drugs to ease physical symptoms could be an indication that you're suffering from depression.